Afya na Jamii

Mabadiliko katika uume yanayohitaji ushauri wa daktari haraka upesi

MAPISHI: Keki ya karoti

Na MARGARET MAINA mwmaina@ke.nationmedia.com KUANDAA: Dakika 20 Mapishi: Dakika 60 Walaji :...

May 18th, 2019

MAPISHI: Pasta na meatballs zenye cheese

Na MARGARET MAINA mwmaina@ke.nationmedia.com MUDA wa kuandaa: Dakika 10 Muda wa kupika: Dakika...

May 15th, 2019

MAPISHI: Wali uliokaangwa na kuku

Na MARGARET MAINA mwmaina@ke.nationmedia.com MUDA wa kuandaa: Dakika 15 Muda wa kupika: Dakika...

May 15th, 2019

MAPISHI: Chipsi na kuku

Na MARGARET MAINA mwmaina@ke.nationmedia.com IKIWA makazi yako ni mjini au shughuli zako za...

May 14th, 2019

MAPISHI: Minofu ya kuku

Na MARGARET MAINA mwmaina@ke.nationmedia.com MUDA wa kuandaa: Dakika 20 Muda wa ku-marinate: Saa...

May 14th, 2019

MAPISHI na UOKAJI: Keki aina ya Black Forest

Na MARGARET MAINA mwmaina@ke.nationmedia.com [caption id="attachment_24182" align="aligncenter"...

May 7th, 2019

MAPISHI: Queencakes zikiwa na ndizi

Na MARGARET MAINA MUDA wa kuandaa: Dakika 10 Muda wa kuoka: Dakika 40 Walaji: 4 [caption...

April 19th, 2019

MAPISHI: Pancakes

MUDA wa kuandaa: Dakika 10 Muda wa mapishi: Dakika 30 Walaji: 4 Mlo wa asubuhi ama kiamsha kinywa...

April 17th, 2019

MAPISHI: Meat pie

Na MARGARET MAINA mwmaina@ke.nationmedia.com JINSI ya kupika meat pie   Muda wa kuandaa:...

April 12th, 2019

MAPISHI: Makaroni na nyama

Na MARGARET MAINA mwmaina@ke.nationmedia.com MUDA wa kuandaa: Dakika 25 Muda wa kupika: dakika...

April 11th, 2019