- by T L
- January 24th, 2023
Bodi kuchunguza wanaouza dawa bila ushauri wa daktari
NA WANGU KANURI BODI ya Dawa na Sumu (PPB), imeraiwa kuchunguza kliniki na maduka yanayouza dawa, kubaini yanayouza dawa ya ketamine...
- by T L
- January 24th, 2023
SHINA LA UHAI: Juhudi zaidi zahitajika kukabili kansa ya lango la uzazi
NA PAULINE ONGAJI NI siku chache tu baada ya Kenya kumuaga aliyekuwa mtangazaji nyota wa televisheni marehemu Catherine Kasavuli,...
- by T L
- January 18th, 2023
AFYA: Je, chakula bora kwa ajili ya afya ya moyo ni kipi hasa?
NA MARGARET MAINA [email protected] MLO wa moyo hutanguliza vyakula kama vile mboga mboga, nafaka nzima, na samaki wenye mafuta....
- by T L
- January 18th, 2023
Sababu zinazoweza kufanya mtu kuongeza uzani kupindukia ijapokuwa hali sana
NA MARGARET MAINA [email protected] Inasikitisha wakati uzani wako unaendelea kuongezeka hata wakati unakula kidogo. Makosa ya...
- by T L
- January 18th, 2023
Ni muhimu kupunguza matumizi ya sukari nyeupe
NA MARGARET MAINA [email protected] SUKARI nyeupe au sukari iliyosafishwa kama inavyofahamika, ni kiungo cha kawaida...
- by T L
- January 17th, 2023
Fahamu ni kwa nini unashauriwa kunywa maji mengi
NA MARGARET MAINA [email protected] KUNYWA maji ya kutosha kila siku ni muhimu kwa sababu nyingi zikiwemo kusaidia kudhibiti...
- by T L
- January 17th, 2023
SHINA LA UHAI: Ugonjwa wa matumbwitumbwi unavyoathiri watu wazima
NA WANGU KANURI MNAMO Desemba 2022, Chrismus Kimaru, 39, mkazi wa Ruai, Kaunti ya Nairobi, alianza kulalamika akielezea kuhisi uchovu,...
- by T L
- January 17th, 2023
MUME KIGONGO: Wanaume wasiokuwa na hamu ya ngono hufa haraka, wasema watafiti
NA CECIL ODONGO WANAUME ambao hawana hamu ya ngono hufa haraka, utafiti umebaini. Watafiti kutoka Chuo cha Yagamata, Japan, waligundua...
- by T L
- January 17th, 2023
DKT FLO: Jino linanikosesha usingizi, nifanye nini nipate amani?
Mpendwa Daktari, Nina jino moja mdomoni lililooza na ambalo limekuwa likinikosesha raha. Nitakabiliana vipi na shida hii? Mueni,...
- by T L
- January 17th, 2023
TIBA NA TABIBU: Wengi hawaelezi waajiri wanapotatizika kiakili
NA WANGU KANURI MFANYIKAZI mmoja kati ya kumi humfahamisha mwajiri wake anapougua maradhi ya akili, utafiti umeonyesha. Wanasayansi...
- by T L
- January 17th, 2023
TIBA NA TABIBU: Glasi nane za maji kila siku zitakuongezea siku – watafiti
NA WANGU KANURI WATU wanaokunywa glasi nane za maji kila siku huishi kwa miaka mingi huku ikiwa nadra kuugua. Kwa mujibu wa utafiti...
- by T L
- January 16th, 2023
AFYA: Jinsi unavyoweza kupunguza maumivu ya mgongo
NA MARGARET MAINA [email protected] MISULI ya nyuma na mgongo husaidia kuupa mwili sapoti. Misuli ya mgongo hutumiwa na mtu...
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