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Penzi la dhati ni lenye nia njema na si unafiki

Vyakula vinavyoweza kuwasaidia wagonjwa wa kisukari

AKILIJIBU: Ningependa kuelimishwa kuhusu umuhimu wa kula karoti

KILIMO CHA FAIDA: Karoti ina mazao mengi hata ikikuzwa kwenye kipande kidogo cha ardhi

ULIMBWENDE: Cha kutumia ili kuondoa mikunjo ya ngozi

AKILIMALI: Utaalamu wa kukuza karoti zitakazovutia wengi sokoni

SIHA NA LISHE: Manufaa mbalimbali ya karoti

MAPISHI: Keki ya karoti

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