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Kimataifa Samia aachia uongozi makamu wake akienda kuomboleza mumewe Updated 10 mins ago
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Afya na Jamii

Wagonjwa wapumua sasa baada ya wauguzi kusitisha mgomo wa siku 44

Vyakula vya kusaidia ubongo na kumbukumbu

Na MARGARET MAINA [email protected] AFYA ya akili inategemea mfumo mzuri wa uimarishwaji...

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SIHA NA LISHE: Vyakula muhimu kwa ubongo wa binadamu

Na MARGARET MAINA [email protected] UBONGO ndio unahakikisha viungo muhimu vya mwili...

June 13th, 2020

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Na MARGARET MAINA [email protected] Kazi za protini mwilini • protini ni muhimu...

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Na MARGARET MAINA [email protected] SALADI ni mchanganyiko wa matunda na mboga...

June 2nd, 2020

SIHA NA LISHE: Ulaji wa tende una manufaa kadhaa katika mwili wa binadamu

Na MARGARET MAINA [email protected] TUNDA aina ya tende ni maarufu sana katika mataifa...

May 27th, 2020

SIHA NA LISHE: Karafuu na faida zake

Na MARGARET MAINA [email protected] PEMBA, Visiwani Zanzibar, Tanzania inasifika sana...

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SIHA NA LISHE: Vifahamu vyakula vinavyoimarisha kinga mwilini

Na MARGARET MAINA [email protected] AFYA ya binadamu ni muhimu. Ukiwa mwenye afya nzuri...

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SIHA NA LISHE: Mnywaji wa chai yenye tangawizi anapata faida zipi?

Na MARGARET MAINA [email protected] TANGAWIZI ni zao ambalo humea katika sehemu...

July 17th, 2019
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