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Habari Gachagua kwa jamii ya Wakisii: Huyu Raila mmempa kura kila wakati lakini amewatupa Updated 23 mins ago
Jamvi La Siasa KINAYA: Nakuombea mateso ikiwa bado unasubiri kuunganishwa kikabila Updated 2 hours ago
Kimataifa Trump aanza kuwahamisha raia Wazungu kutoka Afrika Kusini kuwapa makao Amerika Updated 4 hours ago
Habari IEBC mpya kuanza kazi Juni ikisubiriwa kuandaa chaguzi ndogo, saini za kutimua wabunge Updated 5 hours ago
Jamvi La Siasa

KINAYA: Nakuombea mateso ikiwa bado unasubiri kuunganishwa kikabila

Vyakula vya kusaidia ubongo na kumbukumbu

Na MARGARET MAINA [email protected] AFYA ya akili inategemea mfumo mzuri wa uimarishwaji...

December 11th, 2020

SIHA NA LISHE: Vyakula muhimu kwa ubongo wa binadamu

Na MARGARET MAINA [email protected] UBONGO ndio unahakikisha viungo muhimu vya mwili...

June 13th, 2020

SIHA NA LISHE: Ukitaka protini kula vyakula hivi

Na MARGARET MAINA [email protected] Kazi za protini mwilini • protini ni muhimu...

June 9th, 2020

SIHA NA LISHE: Umuhimu wa kula saladi

Na MARGARET MAINA [email protected] SALADI ni mchanganyiko wa matunda na mboga...

June 2nd, 2020

SIHA NA LISHE: Ulaji wa tende una manufaa kadhaa katika mwili wa binadamu

Na MARGARET MAINA [email protected] TUNDA aina ya tende ni maarufu sana katika mataifa...

May 27th, 2020

SIHA NA LISHE: Karafuu na faida zake

Na MARGARET MAINA [email protected] PEMBA, Visiwani Zanzibar, Tanzania inasifika sana...

May 27th, 2020

SIHA NA LISHE: Vifahamu vyakula vinavyoimarisha kinga mwilini

Na MARGARET MAINA [email protected] AFYA ya binadamu ni muhimu. Ukiwa mwenye afya nzuri...

July 19th, 2019

SIHA NA LISHE: Mnywaji wa chai yenye tangawizi anapata faida zipi?

Na MARGARET MAINA [email protected] TANGAWIZI ni zao ambalo humea katika sehemu...

July 17th, 2019
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Gachagua kwa jamii ya Wakisii: Huyu Raila mmempa kura kila wakati lakini amewatupa

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Trump aanza kuwahamisha raia Wazungu kutoka Afrika Kusini kuwapa makao Amerika

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Maarufu sana

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Gachagua kwa jamii ya Wakisii: Huyu Raila mmempa kura kila wakati lakini amewatupa

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